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Before you participate in your first Biodanza class
First classes of Biodanza
- Please get in touch through our form and specify which session you would like to attend.
- The Biodanza session lasts for two hours and comprises two parts: initially, a verbal segment called ‘experience story,’ where participants share their experiences from the previous session with the group; followed by an experiential part, where the facilitator proposes the class exercises.
- It is not necessary to know how to dance; the movements proposed are forms of free expression. No choreographies or structured movements are involved.
- Wear comfortable clothing. Although it is suggested to dance barefoot, you may wear socks if you prefer.
Regulation of Biodanza and its TRAINING
- Biodanza facilitators are certified by the IBFed after completing a three-year training program, which includes 28 modules, two seminars, eight supervisions, and the presentation of a monograph. This comprehensive qualification equips facilitators with an in-depth understanding of Biodanza, its principles, and methods for organizing harmonious and effective classes that benefit participants. Conversely, an unqualified individual, lacking knowledge of Biodanza techniques and practices, could inadvertently cause emotional conflicts and distress among participants when facilitating a session.
- Biodanza is a system created by Rolando Toro Araneda, comprising a theoretical model and a precise methodology. The International Biocentric Federation (IBFed) serves as the global regulatory body for Biodanza.